What does lymphatic drainage aim to promote?

Lymphatic drainage specifically targets the efficient movement and removal of lymphatic fluid throughout the body’s tissues. This therapeutic technique helps to stimulate the lymphatic system, which plays a crucial role in maintaining fluid balance, transporting immune cells, and removing waste products and toxins from bodily tissues. By promoting the drainage of lymphatic fluid, this method aids in reducing swelling, enhancing immune function, and improving overall circulation within the lymphatic system.

The other options do not align with the primary objective of lymphatic drainage. While blood circulation and muscle tone are important aspects of body health, they are not the focus of lymphatic drainage techniques. Additionally, although healthy eating supports the body's ability to detoxify, it is distinct from the specific function and goal of lymphatic drainage, which is directly concerned with the movement of lymphatic fluid.